Do you want FREE
food & Fitness plans t
hat go out every month (for subscribers only) with exclusive discounts and giveaways. The first Sunday of each month (get this month copy now!)
What is it?
It's a monthly email
that covers a whole-foods diet plan and fairly simple 'add your own' recipes section, so it's really simple for anyone to follow. It also includes a fitness plan which has 4-5 workouts to complete for the month with monthly trackers so you can write down your performance and track your food and water. September's plan is FREE and open.
, Think of it as a taster of a plan you might get.
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